Monthly Archives: June 2017

Pilates Class 3 – Jump! Jump!

Caitlyn’s third installment on her Pilates journey. I thought I had seen it all but today my Pilates class surprised me. There was a spring board attached to the reformer and I laid down on my side with my head … Continue reading

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“Both Sides Up” for Planking

Caitlyn’s second installment on her Pilates journey. See her first installment here.  My second class was this afternoon and OMG! was I sore going into it! We focused a lot on core and cardio today and I’ve gotten close to … Continue reading

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Guest Blog: My Pilates Empowerment

I am a real person. I’m not an athlete, a fitness junkie, a health nut, or an endorphin addict. I like to read, play video games, watch tv, and I LOVE food. I wanted to tell you that because this … Continue reading

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