Caitlyn’s third installment on her Pilates journey. I thought I had seen it all but today my Pilates class surprised me. There was a spring board attached to the reformer and I laid down on my side with my head on a ball (I thought I was going to take…
Continue ReadingMonth: June 2017
“Both Sides Up” for Planking
Caitlyn’s second installment on her Pilates journey. See her first installment here. My second class was this afternoon and OMG! was I sore going into it! We focused a lot on core and cardio today and I’ve gotten close to mastering the Bosu ball (Bosu stands for “both sides up”…
Continue ReadingGuest Blog: My Pilates Empowerment
I am a real person. I’m not an athlete, a fitness junkie, a health nut, or an endorphin addict. I like to read, play video games, watch tv, and I LOVE food. I wanted to tell you that because this adventure I’m about to embark on is going to be…
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