Kid’s outdoor mat class at The Potting Shed. Because Pilates is a mind and body discipline, it can guide kids to a stronger body, and a more relaxed state of mind. It is also a great way to improve posture, focus, and get your little ones in a good mood…
Continue ReadingMonth: February 2018
Introducing Power Lunch Pilates!
Doing Pilates for lunch will give you the energy to conquer the rest of your day! This fun flowing and dynamic class is sure to refresh you through the midday dip and give you the stamina to return to work, school and whatever the day has in store for you!…
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