Kids outdoor mat class at the French Estate. Because Pilates is a mind and body discipline, it can guide kids to a stronger body, and a more relaxed state of mind. It is also a great way to improve posture, focus, and and get your little ones in a good mood to start the weekend! They’re sure to enjoy learning about breath, movement and body awareness in this fun and playful half hour session. Perfect for school-aged children. Be sure to bring your mat!
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