Pilates Encore wants to keep our neighborhood safe while providing quality Pilates instruction when we need it most. Regular Pilates practice boosts the immune system while reducing anxiety and stress. We are committed to offering Pilates through the safest medium possible. We currently offer classes In-Studio (by appointment only), home visits, as well as interactive online lessons through zoom.us Our interactive lessons ensure that exercises are done correctly under the skillful eye of a teacher. As always, our intention is to empower each person to bring out the best in themselves in and out of class and enjoy life with a sound mind, healthy body and happy soul.
Kids outdoor mat class at the French Estate. Because Pilates is a mind and body discipline, it can guide kids to a stronger body, and a more relaxed state of mind. It is also a great way to improve posture, focus, and and get your little ones in a good mood to start the weekend! They’re sure to enjoy learning about breath, movement and body awareness in this fun and playful half hour session. Perfect for school-aged children. Be sure to bring your mat!
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