Pre/Post Natal Pilates

This unique and comprehensive exercise program addresses the needs of expectant mothers from their first trimester through labor. Using the Pilates method of exercise, our program will gently and safely prepare the body for the rigors of labor while re-aligning the body for successful birthing.  Taught by a specialist, you can be assured that you can count on a safe fitness program with a faster recovery after birth.

Package Rates:

Single Class $65
6 Classes     $360
12 Classes   $900