Tag Archives: core strength

Explore your Core

Most of calls I get from prospective clients seek to “strengthen their core. The reasons stem from a variety of circumstances: “I had a couple of kids and my belly has not been the same since.” “I threw out my … Continue reading

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Olympic Form

My client hesitates at the door as I greet her before the lesson is about to begin.  “Oh no, did you stay up watching the Olympics again?  You have an evil look that usually means you are going to make … Continue reading

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