Pilates for Brides

As the summer season winds down, so does another; wedding season. But before the “I Do’s” are said, the finishing touches must be made to ensure for the perfect day.  I frequently get calls from brides looking to lose those last five pounds or achieve those shapely shoulders that will perfectly accentuate any…

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Just for the Holidays – Holiday Detox Circuit

Hey PE lovers!  We’ve just developed a new Holiday Detox Circuit workout just for the holidays. Circuit training is a fun and dynamic way to stay in shape over the next few weeks as the the season of celebrating, overeating and partying begins. In our newly developed circuit training program, we’ve…

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