Author: Joey Grable

Live Workouts from the Comfort and Privacy of Your Own Home Shut down again because of Covid?? No worries! All you need is a computer with a camera and a Zoom account. Take a piece of the Pilates Studio home with you and enjoy live instruction from the safety and…

Hosting a Pilates party is a great option when you want to spend quality time with your girlfriends in the comfort of your home/venue. We come to you with an invigorating workout using resistance bands to help you wake up your muscles and feel the stretch. Gather your friends for…