Live Workouts from the Comfort and Privacy of Your Own Home Shut down again because of Covid?? No worries! All you need is a computer with a camera and a Zoom account. Take a piece of the Pilates Studio home with you and enjoy live instruction from the safety and…
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Hosting a Pilates party is a great option when you want to spend quality time with your girlfriends in the comfort of your home/venue. We come to you with an invigorating workout using resistance bands to help you wake up your muscles and feel the stretch. Gather your friends for…
Continue ReadingKid’s outdoor mat class at The Potting Shed. Because Pilates is a mind and body discipline, it can guide kids to a stronger body, and a more relaxed state of mind. It is also a great way to improve posture, focus, and get your little ones in a good mood…
Continue ReadingDoing Pilates for lunch will give you the energy to conquer the rest of your day! This fun flowing and dynamic class is sure to refresh you through the midday dip and give you the stamina to return to work, school and whatever the day has in store for you!…
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