Hey PE lovers! We’ve just developed a new Holiday Detox Circuit workout just for the holidays. Circuit training is a fun and dynamic way to stay in shape over the next few weeks as the the season of celebrating, overeating and partying begins. In our newly developed circuit training program,…
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Olympic Form
My client hesitates at the door as I greet her before the lesson is about to begin. “Oh no, did you stay up watching the Olympics again? You have an evil look that usually means you are going to make me do something crazy!” She knows me well. This week,…
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