Skip to content
Pilates Encore

Pilates Encore

for your Mind, Body & Soul
  • HOME
  • SERVICES
    • Lessons
    • Live Instruction at Home
    • Host a Pilates Party at Home!
    • Pre/Post Natal Pilates
    • Cardiolates
  • ABOUT
    • Our Team
    • Our Studio
  • LOCATION
  • BLOG

Tag: testimonial

Core, Pilates, Well-being Orange CA, Pilates, testimonial

“Both Sides Up” for Planking

Post By admin June 22, 2017

Caitlyn’s second installment on her Pilates journey. See her first installment here. My second class was this afternoon and OMG! was I sore going into it! We focused a lot on core and cardio today and I’ve gotten close to mastering the Bosu ball (Bosu stands for “both sides up”…

Continue Reading

Recent Posts

  • Live Instruction at Home
  • Host a Pilates Party at Home

Categories

  • a journey
  • Core
  • Guests
  • homeslides
  • Muscles
  • Pelvic Floor
  • Pilates
  • SERVICES OFFERED
  • Specials
  • Well-being
  • Wellness
  • home
  • blog
  • about
  • services offered
  • book appointments
  • book classes
  • location
Pilates Encore | Designed by: Theme Freesia © 2022 WordPress