Author Archives: Mind Body Maven

Pilates for Brides

As the summer season winds down, so does another; wedding season. But before the “I Do’s” are said, the finishing touches must be made to ensure for the perfect day.  I frequently get calls from brides looking to lose those last five pounds … Continue reading

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Olympic Form

My client hesitates at the door as I greet her before the lesson is about to begin.  “Oh no, did you stay up watching the Olympics again?  You have an evil look that usually means you are going to make … Continue reading

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At the Core of Pilates Encore

In the midst of moving and reorganizing storage boxes during our remodel, I came across this picture, a postcard of a Pilates studio in LA that I had framed almost 10 years ago.  I picked it up at my first … Continue reading

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